If you’re struggling creating and accomplishing health and wellness goals, this course is for you! This pdf workbook is designed for women who are looking for clarity on how to change their behaviours in order to achieve their personal goals. Within the course, you will receive practical tools and have the opportunity to dive deeper into what you truly want from your life and how you can become the best version of yourself. If you enjoy personal growth and development, you won’t want to miss out on this workbook!